[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fineli.cz\/caje-mohou-pomahat-i-na-prudusky\/#Article","mainEntityOfPage":"https:\/\/www.fineli.cz\/caje-mohou-pomahat-i-na-prudusky\/","headline":"\u010caje mohou pom\u00e1hat i na pr\u016fdu\u0161ky","name":"\u010caje mohou pom\u00e1hat i na pr\u016fdu\u0161ky","description":"Kdy\u017e jsem byl mal\u00fd kluk, byl jsem pom\u011brn\u011b \u010dasto nemocen a nakonec to skon\u010dilo odebr\u00e1n\u00edm kr\u010dn\u00edch mandl\u00ed. Ty jsou ale d\u016fle\u017eitou sou\u010d\u00e1st\u00ed imunitn\u00edho syst\u00e9mu a","datePublished":"2026-04-06","dateModified":"2026-04-06","author":{"@type":"Person","@id":"https:\/\/www.fineli.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fineli.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fineli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fineli.cz\/wp-content\/uploads\/coffee-1845623_640_4.jpg","url":"https:\/\/www.fineli.cz\/wp-content\/uploads\/coffee-1845623_640_4.jpg","height":0,"width":0},"url":"https:\/\/www.fineli.cz\/caje-mohou-pomahat-i-na-prudusky\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":464,"articleBody":"   Kdy\u017e jsem byl mal\u00fd kluk, byl jsem pom\u011brn\u011b \u010dasto nemocen a nakonec to skon\u010dilo odebr\u00e1n\u00edm kr\u010dn\u00edch mandl\u00ed. Ty jsou ale d\u016fle\u017eitou sou\u010d\u00e1st\u00ed imunitn\u00edho syst\u00e9mu a domn\u00edv\u00e1m se, \u017ee mi pr\u00e1v\u011b toto zp\u016fsobilo zna\u010dn\u00e9 probl\u00e9my v budoucnu, kdy jsem trp\u011bl ob\u010dasn\u00fdm z\u00e1n\u011btem pr\u016fdu\u0161ek. Je to vlastn\u011b jedin\u00e1 choroba, kter\u00e1 m\u011b ob\u010das prov\u00e1z\u00ed i v sou\u010dasn\u00e9 dob\u011b, ov\u0161em na\u0161t\u011bst\u00ed v\u00edm, jak ji l\u00e9\u010dit. Striktn\u011b se vyh\u00fdb\u00e1m chemick\u00fdm medikament\u016fm z l\u00e9k\u00e1ren a d\u016fv\u011b\u0159uji pouze matce p\u0159\u00edrod\u011b. Na pr\u016fdu\u0161ky mi pak zab\u00edr\u00e1 pouze \u010daj na pr\u016fdu\u0161ky.Ano, je to tak, krom\u011b zdrav\u00e9 v\u00fd\u017eivy s vyv\u00e1\u017eenou stravou a dostatkem vitam\u00edn\u016f a jin\u00fdch \u017eivin je pr\u00e1v\u011b \u010daj t\u00edm z\u00e1sadn\u00edm pomocn\u00edkem.\u010caj\u016f na pr\u016fdu\u0161ky mi pom\u00e1h\u00e1 v\u00edc, velk\u00fd efekt um\u00ed doc\u00edlit docela oby\u010dejn\u00fd \u0161\u00edpkov\u00fd \u010daj, ov\u0161em mohou b\u00fdt n\u00e1pomocn\u00e9 i bylinky nebo r\u016fzn\u00e9 ovoce, jako je rakytn\u00edk nebo bor\u016fvky. A pr\u00e1v\u011b proto, \u017ee se m\u016f\u017ee z\u00e1n\u011bt pr\u016fdu\u0161ek objevit \u010dast\u011bji, a to t\u0159eba i v tepl\u00e9m obdob\u00ed roku, m\u00e1m doma dostate\u010dnou z\u00e1sobu \u010daj\u016f, kter\u00e9 u\u017e\u00edv\u00e1m denn\u011b, a to nejen na pr\u016fdu\u0161ky.Krom\u011b \u010daj\u016f jsem si obl\u00edbil i obilnou k\u00e1vu s cikorkou, u n\u00e1s se prod\u00e1v\u00e1 pod n\u00e1zvem Melta, ale d\u00e1 se sehnat i jin\u00fd v\u00fdrobek ze zahrani\u010d\u00ed. Krom\u011b t\u00e9to k\u00e1vy mohu doporu\u010dit i \u00e1jurv\u00e9dskou k\u00e1vu a tak\u00e9 \u00e1jurv\u00e9dsk\u00e9 \u010daje, nebo\u0165 vn\u00edm\u00e1m indickou \u00c1jurv\u00e9du jako v\u00fdznamn\u00fd l\u00e9\u010debn\u00fd sm\u011br.N\u011bkter\u00e9 \u010daje jsou vhodn\u00e9 i pro pitn\u00fd re\u017eim a v hork\u00e9m l\u00e9t\u011b doporu\u010duji p\u00edt pr\u00e1v\u011b tepl\u00fd \u010daj, jeho\u017e teplota se p\u0159ibli\u017euje teplot\u011b lidsk\u00e9ho t\u011bla. T\u00edm se mnohem l\u00e9pe \u010del\u00ed horku v porovn\u00e1n\u00ed se studen\u00fdmi n\u00e1poji, nebo\u0165 studen\u00fd n\u00e1poj prudce zchlad\u00ed tr\u00e1vic\u00ed syst\u00e9m a t\u011blo na to reaguje zv\u00fd\u0161en\u00edm teploty, aby se udr\u017eela st\u00e1l\u00e1 teplota 36,5 stupn\u011b Celsia. Takto pop\u00edj\u00ed tepl\u00fd \u010daj Touaregov\u00e9 v saharsk\u00e9 pou\u0161ti a tam je tedy po\u0159\u00e1dn\u00e9 vedro.Na pr\u016fdu\u0161kov\u00fd \u010daj by to cht\u011blo tak\u00e9 vhodnou konvi\u010dku a \u0161\u00e1lky, \u010daj je mo\u017en\u00e9 p\u0159ipravit i do termosky a p\u00edt jej podobn\u011b, jako to d\u011blal \u0159editel \u0161koly ve filmu \u201eD\u00edvka na ko\u0161t\u011bti\u201c, kdy pop\u00edjel odvar z babsk\u00e9ho ucha neboli z \u0161alv\u011bje p\u0159eslenit\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                  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