[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fineli.cz\/poridte-si-biomisku-na-kliceni-potravin\/#Article","mainEntityOfPage":"https:\/\/www.fineli.cz\/poridte-si-biomisku-na-kliceni-potravin\/","headline":"Po\u0159i\u010fte si biomisku na kl\u00ed\u010den\u00ed potravin","name":"Po\u0159i\u010fte si biomisku na kl\u00ed\u010den\u00ed potravin","description":"Z\u00e1le\u017e\u00ed v\u00e1m na tom, co j\u00edte? V dne\u0161n\u00ed dob\u011b pln\u00e9 stresu, sp\u011bchu a nezdrav\u00e9ho j\u00eddla v\u0161ude kolem n\u00e1s bychom m\u011bli db\u00e1t na zdrav\u00fd \u017eivotn\u00ed styl","datePublished":"2018-05-18","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.fineli.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fineli.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fineli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fineli.cz\/wp-content\/uploads\/img_a317188_w2362_t1527886635.jpg","url":"https:\/\/www.fineli.cz\/wp-content\/uploads\/img_a317188_w2362_t1527886635.jpg","height":0,"width":0},"url":"https:\/\/www.fineli.cz\/poridte-si-biomisku-na-kliceni-potravin\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":438,"articleBody":"        Z\u00e1le\u017e\u00ed v\u00e1m na tom, co j\u00edte? V dne\u0161n\u00ed dob\u011b pln\u00e9 stresu, sp\u011bchu a nezdrav\u00e9ho j\u00eddla v\u0161ude kolem n\u00e1s bychom m\u011bli db\u00e1t na zdrav\u00fd \u017eivotn\u00ed styl a vyv\u00e1\u017eenou stravu. Pokud chcete do va\u0161eho j\u00eddeln\u00ed\u010dku za\u0159adit n\u011bjakou zdravou potravinu, a nav\u00edc si ji je\u0161t\u011b p\u0159ipravit p\u0159\u00edmo u v\u00e1s doma, pak vsa\u010fte na kl\u00ed\u010dky v r\u016fzn\u00fdch podob\u00e1ch. Sta\u010d\u00ed si jen vybrat vhodnou lu\u0161t\u011bninu (nap\u0159\u00edklad mungo, adzuki, fazole, \u0159edkvi\u010dky, slune\u010dnice a dal\u0161\u00ed) a m\u016f\u017eete za\u010d\u00edt. Mo\u017en\u00e1 v\u00e1s p\u0159ekvap\u00ed, jak moc jsou takov\u00e9 zd\u00e1nliv\u011b oby\u010dejn\u00e9 kl\u00ed\u010dky vlastn\u011b zdrav\u00e9. D\u00edky jejich konzumaci tak do va\u0161eho j\u00eddeln\u00ed\u010dku za\u0159ad\u00edte hotov\u00fd elix\u00edr zdrav\u00ed, kter\u00fd je i vitaminovou bombou pro vysok\u00fd obsah vitam\u00edn\u016f a miner\u00e1l\u016f. Vyrobit si takov\u00e9 \u010derstv\u00e9 zdrav\u00e9 kl\u00ed\u010dky m\u016f\u017eete jednodu\u0161e sami doma. Posta\u010d\u00ed v\u00e1m k tomu kl\u00ed\u010d\u00edc\u00ed biomiska. Sta\u010d\u00ed jen v\u00e1mi vybran\u00e9 lu\u0161t\u011bniny namo\u010dit v misce do vody na p\u00e1r hodin, pak vodu sl\u00edt a lu\u0161t\u011bniny nad\u00e1le nechat ve vlhku a jednou za den propl\u00e1chnout vodou. Za 3 \u2013 4 dny (z\u00e1le\u017e\u00ed na druhu lu\u0161t\u011bniny) m\u00e1te b\u00e1je\u010dn\u00e9, chutn\u00e9 a zdrav\u00e9 kl\u00ed\u010dky na sv\u011bt\u011b. Praktick\u00e1 t\u0159\u00edpatrov\u00e1 kl\u00ed\u010d\u00edc\u00ed miska z na\u0161\u00ed nab\u00eddky v\u00e1m umo\u017en\u00ed pohodln\u00e9 vykl\u00ed\u010den\u00ed lu\u0161t\u011bnin p\u0159\u00edmo u v\u00e1s doma. Nav\u00edc je tak\u00e9 vybavena z\u00e1chytn\u00fdm m\u00edstem na p\u0159ebyte\u010dnou odpadovou vodu. D\u00edky t\u0159\u00edpatrov\u00e9mu syst\u00e9mu si tak m\u016f\u017eete nechat vykl\u00ed\u010dit r\u016fzn\u00e9 druhy lu\u0161t\u011bnin a p\u0159ipravit si tak vitam\u00ednovou bombu. Kl\u00ed\u010den\u00ed lu\u0161t\u011bnin v dom\u00e1c\u00edch podm\u00ednk\u00e1ch tak pro v\u00e1s bude hra\u010dka a vy si tak budete moci p\u0159ipravit chutn\u00e9 a zdrav\u00e9 kl\u00ed\u010dky, kter\u00e9 najdou \u0161irok\u00e9 vyu\u017eit\u00ed ve va\u0161em j\u00eddeln\u00ed\u010dku. A jak zakomponovat t\u0159eba pr\u00e1v\u011b obl\u00edben\u00e9 a chutn\u00e9 mungo v\u00fdhonky do j\u00eddeln\u00ed\u010dku? M\u016f\u017eete se ud\u011blat t\u0159eba chutn\u00fd sal\u00e1t s kl\u00ed\u010dky munga a va\u0161\u00ed obl\u00edbenou zeleninou, nebo si v\u00fdhonky m\u016f\u017eete nasypat na pizzu \u010di je konzumovat jen tak samotn\u00e9. Mo\u017enost\u00ed konzumace r\u016fzn\u00fdch druh\u016f kl\u00ed\u010dk\u016f je nespo\u010detn\u011b. Vy si pochutn\u00e1te, a je\u0161t\u011b dod\u00e1te va\u0161emu t\u011blu zdrav\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky. Tak vzh\u016fru do kl\u00ed\u010den\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           3.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u0159i\u010fte si biomisku na kl\u00ed\u010den\u00ed potravin","item":"https:\/\/www.fineli.cz\/poridte-si-biomisku-na-kliceni-potravin\/#breadcrumbitem"}]}]